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8.26.2006

Making Eating Light FUN!

When I was in college at USC, I wanted to quit my Public Relations major three years into it. I was getting A's, but it wasn't that much fun. My teacher said, "You just haven't found your niche, stick with it." And I'm glad that I did because I love helping people promote their work. Today, I'm applying that to the $1000 diet. Find your niche while eating light.

I know that the Food Diary will report yesterday's meal, but I couldn't help telling you about what I just had for lunch. It was so good. Wheat pita stuffed with hummus, good tomatoes (you know, sometimes you can buy the kind that are a bit blah), a spring mix of baby lettuces and—are you ready for the secret ingredient?—a dabble of olive oil vinagrette dressing. Voila, Salad Pita Sandwich! With a side of carrots and red grapes. I found my niche.

I'm making drinking water fun, too. Hello, Perrier. (Spilling half of it on your lap like I did is not recommended if you're having lunch with company). And in the wonderful way that blogging research leads to unforseen cool knowledge of varying levels of triviality, Perrier has drink recipes! That's right, alcoholic and non alcoholic drink recipes are in their party planning section. Make me a Green Lizard, please!

FOOD DIARY
John deserves to go first today because he did an amazing job yesterday. In my book, anybody who can avoid a sausage while at the ball park is either half nuts, or uber-committed to winning a $1000 diet bet. We'll have to take additional bets as to whether or not I can resist the same temptation tonight when we go see the Rancho Cucamonga Quakes.

Day 11, John:
Breakfast: muffin, coffee
Lunch: Maria's chopped salad
Dinner: Turkey sandwich
Snack: peanuts
Dessert: nada
Excercise: nada

Day 11, Jen:
Breakfast: oatmeal
Lunch: greek salad and pita with pepper spread
Dinner: broiled veggies
Snack: carrots
Dessert: grapes
Excercise: mile to the coffee house - one way only

Note: I was inexplicably fatigued yesterday. I felt well rested, but just out of sorts. I'm figuring that my body is getting used to eating considerably less.

NON DIET NEWS: Get ready for seeing JenLeoLive! in a new format. I am meeting with a techie on Monday morning to transfer the content from Blogger to TypePad. I've been wanting to do this for a long time now. I chose Blogger in the beginning because it was free and because I didn't know if I'd be able to really update people consistently here, but since it's working, we might as well do it better. For those of you that are Blogger fans, please note that they are out with a new Blogger in Beta where you will be able to customize your templates and like Vox, make some posts available to friends and some just to family.

CURRENT: PASADENA
NEXT: EUGENE, PORTLAND, SEATTLE (Sept 1-14)

2 Comments:

At 8/27/2006 05:26:00 PM, Anonymous Anonymous said...

Hi Jen! Would you believe that I also wrote about finding my niche and PR as a career (or not) in my blog post today: http://jenningsresearch.blogsome.com/2006/08/27/success-built-to-last/

Must be something in the air.

 
At 8/30/2006 11:28:00 PM, Blogger Michelle said...

If you like Perrier, Target has a store brand (ok "Archer Farms" -- same thing) of mineral water that is just as good and you can get a big bottle for 99 cents. The citrus blend tastes most like Perrier, imho.

It's helped cut my soda consumption by more than half.

 

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