That's what every body is telling me. I think I've heard that three or four times in the last 48 hours. From men, from women. It seems like everyone is siding with our hero, John. Or JCall as Gavin Smith calls him. And I've always kinda liked that tag.
Well, shocker of all shockers, I weighed in this morning naked as a jaybird and before a drink of water or breakfast and my new friend the scale says I'm down 6lbs!Scale Report:
Starting weight: 185
Last weigh in: 182
Current naked weight: 179
New total loss: -6
Last weigh in: -3.5
New total loss: -5
I certainly don't look any different, and I'm sure that number is a fluctuating one. Because after I weighed I drank a big glass of water and ate half a bowl of oatmeal for breakfast. I only stopped halfway because it wasn't that good.
Yesterday, I read an interesting article in the Wall Street Journal
("Enlisting Cellphones to Fight Cellulite") about all the mobile gadgets that help dieters. Would you believe there are programs where you can take a picture of your meal from your phone, send it in, and then they'll analyze it for you and tell you the nutrition value, etc. Oh yes, it's true. Check out MyFoodPhone
. At first this sounds cool, but then I thought, the food is already there. The decision comes from looking at the menu, once you've ordered and it's in front of you, it's there. You're eating. I mean, you could take a picture and someone could tell you, "hey! that's not good for you!" So then what, you only eat half? You tell yourself that you're only going to eat around the edges of the plate and leave the chunk in the center? Too silly.
I read that other cell phones have their mobile services, too. Verizon, Cingular, all for a few bucks a month, you get get calorie counters and what not straight to your phone. More on that as I dig up the info.
We still haven't gone to a Weight Watchers meeting or signed up, but I will this weekend! I'm excited to check out their Restaurant Guide
to be sed in conjunction with their points system. That could be fun! Ok, now for the dirt.Day 10, Jen:Breakfast:
coffee and grapesLunch:
Raw veggie salad that made me say aloud, "I think I want to stay fat" and then take two bites of John's mashed potatoes. A yummy wheat grass and pineapple juice drink.Dinner:
Steamed veggies, mashed potatoes, herb roasted chicken and half a piece of a meatloaf, half an amstel light, and some Coke Zero, two waters. Snack:
fruit salad, some bitesized chocolate mints, 2-3 glasses of champagne, and two wheat fig newtonsExcercise:
my arm got loose playing catch with John at the park. Then I did some sit ups and leg ups in the grass.Day 10, John:Breakfast:
Nothing. maybe coffeeLunch:
Tasteless meatloaf and mashed potatoesDinner:
chicken, steamed veggies and mashed potatoes for dinner, water and Diet CokeSnack:
handful of CashewsDessert:
Played catch with Jen and walked around 3rd Street.
And last but not least. Big thanks to Mark for the great dinner at poker. I heard other people complimenting him on the healthy options and good pics. Except for the few bits of candy which I briefly cosidered eating and not recording, I was excited about dinner because I ate enough to be full, but didn't take the seconds that I wanted. I ate the healthy bits, and there were just enough treats in the meatloaf and mash to splurge. But wait till we're on WW
. We'll be able to eat everything we want as long as we're in the points.
Speaking of food and excercise. I'm going to go walk a mile to the coffee house for a salad. Maybe a sandwhich.Current: Pasadena, CA
Next: PDX, EUG, SEA (Sept 1-14)